Tips for Mental Health Management
Mental Health Awareness
Anxiety Depression Social anxiety Hypochondria Bipolar disorder Schizophrenia OCD Postanat Depression PTSD ANOREXIA BULIMIA Many Many More You name it If you have ever suffered…
Tips for Mental Health Management
Worrying
If you suffer from anxiety I bet that you worry a lot. Worrying acts like a cushion protecting you from falling down into the abyss…
Anxious Parenthood
The Avalanche of Chores
Dear Mummas, It’s widely known that the avalanche of chores, demanding pets and a baby may cause your anxiety to thrive and flourish. We obviously…
Anxious Parenthood
Dear P
Dear P, I never thought I would experience unique love which derives from motherhood. It’s a different kind of love and is exclusively available in…
Anxious Parenthood
Mummy’s Life
You’ve always worried but when you become a parent you enter the BUSH of different type of worry- it’s constant, it’s there and it won’t…
Creative Writing
Anxiety
A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core…
Tips for Mental Health Management
Enlightenment
My little beautiful terror is asleep, I should get up and go to do chores but as a sleep deprived mother I have every right…
Creative Writing
My Hero
All I want to do Is make you proud Shout it aloud You’re my hero Without you I feel like a zero So please Do…
Anxious Parenthood
The Truth About Postpartum Period
You’ve just had your baby. You’ve been expected to return to your former glory within few weeks after giving birth but it hasn’t happened yet….…
Tips for Mental Health Management
Happiness
We were both tired after a long day and a sleepless night with our daughter. My partner went upstairs with Miss Little Munchkin aka Jumping…