Anxious Parenthood
Toxic Family and Pregnancy
Where do I even begin? How would you feel if your own mother didn’t respect you during pregnancy and was constantly jealous of your life?…
Anxious Parenthood
Fear of Motherhood
Congratulations if you are pregnant. If you are trying to conceive- Good Luck. If you are thinking to conceive but are flooded with fear and…
Anxious Parenthood
Pregnant Mental Chaos
When you are trying for a baby and you are first time parent you read a lot, you anticipate and imagine what’s going to be…
Tips for Mental Health Management
Hypocrite due to Difficulties
I often talk about the benefits and healing properties of active meditation. I’m known of giving tips and advice how to succesful free your mind…
Tips for Mental Health Management
Blurry Morning
Woke up with a porridgy and blurry mind? Do you feel like you can’t face the day? It’s just your tired mind sending you signals…
Tips for Mental Health Management
Mental Cloud
When the mental cloud of being idle comes and grabs your soul making you feel worthless, miserable and unprepared for a day ahead don’t think…
Anxious Parenthood
Bumpy Bump
Before getting pregnant I thought I knew everything about the whole pregnancy thing. I thought I was prepared and had it all figured all. Surprise,…
A-Z Mental Health
Shocking !!!
Is it shocking that at times I need some space ? Is it shocking that after a day of dealing with people I need some…