Anxious Parenthood
Breaking Back
Exactly, I have been dealing with ‘breaking back’, back pain, excruciating pain which drives me crazy. I had dealt with sciatica near the end of…
A-Z Mental Health
Acceptance
Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance.…
Tips for Mental Health Management
Take a Breather
When life gets too hard. Take a break and do something for you. A simple walk with loved ones and a nice coffee is all…
Anxious Parenthood
26th & 27th September
When you are a parent you worry a lot. When you are a parent and live with anxiety then the worrying doubles and triples. I…
A-Z Mental Health
Triggers
Triggers; just like the trigger of a gun that was never pulled. I tell myself that if the trigger was pulled a flag will pop…
Anxious Parenthood
Working Parent
First of all, I want to go home. I don’t want to be at work. I want to be at home with my baby who…
Anxious Parenthood
Germs = Cold
We had spent almost an entire weekend fighting a nasty cold. We still managed to go swimming feeling fairly well. Unfortunately, it triggered an avalanche…
Anxious Parenthood
20th September 2019
Another day is here and it’s Friday. P is looked after by nan nan when papa John and I are at work. We wake P…
Anxious Parenthood
19th September 2019
I’m sitting on the sofa with our cat Mittens ( P loves him so much and he seems to appreciate extra attention from a little…
Anxious Parenthood
18th September 2019
I wanted to wake up at 5am to exercise because 7 months after giving birth to P I still carry a kangaroo pouch or A…