Anxious Parenthood
The Sun, It Makes Me Happy It Makes You…Closer Than 2m
Today we went for a family walk to our local park. It is something we love to do as it feels like we are all…
Anxious Parenthood
Injustice
Let’s talk about working parents for a minute. I’m heart broken and angry with the lack of regulations which would force employers to have clear…
Anxious Parenthood
Mind & Body
Your mind comes first and body follows after. If ones mind is in a bad state the body will deteriorate. I have neglected both of…
Anxious Parenthood
New Reality
I look at you and I can’t believe that you are my daughter. I feel overwhelmed. I don’t know what to think or how to…
In The News
BBC Sport: Emma Mitchell: Arsenal defender opens up on mental health
Seeing these articles are so important as it shows how anyone can be affected. Mental Health can affect anyone but not anyone will speak up…
Anxious Parenthood
Postpartum Body
I’m 8 months postpartum and I still have 1.5 stone to loose to be pre- pregnancy weight. I used to think that I was FAT…
Anxious Parenthood
Postpartum Body Image
It’s been a rollercoaster of emotions recently. One side of me appreciates being back at work and the other side of me despises it to…
Anxious Parenthood
My Pride & Joy
I might be tired. I might be overworked. I might be anxious after a whole day at work. But when I enter the house and…
Anxious Parenthood
Breaking Back
Exactly, I have been dealing with ‘breaking back’, back pain, excruciating pain which drives me crazy. I had dealt with sciatica near the end of…
A-Z Mental Health
Acceptance
Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance.…