Anxious Parenthood
26th & 27th September
When you are a parent you worry a lot. When you are a parent and live with anxiety then the worrying doubles and triples. I…
A-Z Mental Health
Triggers
Triggers; just like the trigger of a gun that was never pulled. I tell myself that if the trigger was pulled a flag will pop…
Anxious Parenthood
Working Parent
First of all, I want to go home. I don’t want to be at work. I want to be at home with my baby who…
Anxious Parenthood
Germs = Cold
We had spent almost an entire weekend fighting a nasty cold. We still managed to go swimming feeling fairly well. Unfortunately, it triggered an avalanche…
Anxious Parenthood
20th September 2019
Another day is here and it’s Friday. P is looked after by nan nan when papa John and I are at work. We wake P…
Anxious Parenthood
19th September 2019
I’m sitting on the sofa with our cat Mittens ( P loves him so much and he seems to appreciate extra attention from a little…
Anxious Parenthood
18th September 2019
I wanted to wake up at 5am to exercise because 7 months after giving birth to P I still carry a kangaroo pouch or A…
Anxious Parenthood
Maternity Leave Ends
Going back to work after maternity leave fills me with dread and sorrow. I’m not looking forward to being away from my daughter missing out…
Tips for Mental Health Management
Personal Growth
Personal growth doesn’t happen overnight, it’s a slow and immaculate process. It takes strength, determination and perseverance to become happy with yourself. Are you happy…
Tips for Mental Health Management
The Modern World
Simple and non materialistic things are what matters the most in this life. They enrich your life in many wonderful ways. They say- ‘Love and…