A-Z Mental Health
Body Positivity
I’m sure you’ve heard about a group of wonderful people who embrace body positivity. These lovely people who are of different body shapes and sizes…
A-Z Mental Health
Body Image
What we see in the mirror, what we feel like and how others visually perceive us differ. Is everyone beautiful despite their looks? What about…
A-Z Mental Health
Bullied Soul
Poor and innocent teenage soul on the verge of suicide due to lack of acceptance. It’s a simple game – if you don’t fit in…
Anxious Parenthood
Hormonal and Chemical Brain War
Being a woman is very interesting. We go through phases, periods and hormonal changes. Our menstrual cycle is complex. I feel like it’s even more…
A-Z Mental Health
An Email to My Younger Self
Dear Anna, I would like to give you a big emotional hug and tell you of how wonderful, unique, loveable, funny and clever you are.…
A-Z Mental Health
Life is Precious
Your life is precious. Don’t neglect it but always strive for more to improve it. Remember, improving your existence doesn’t mean to gain more of…
A-Z Mental Health
Anxious Existence After the Incident
When you live with anxiety for many years you get use to it. It becomes your partner for life. It’s not the most pleasant acquaintance…
A-Z Mental Health
Mental Pain & Suicide
I was raised as a person who was meant to follow the path of the Roman Catholic Church. I refused to adhere to it and…
A-Z Mental Health
Eating Disorder
I had suffered from an eating disorder for many years. I used to emotionally overeat (binge), starve myself and exercise in order to burn the…
A-Z Mental Health
360 Anxiety
Everyone who has suffered from anxiety knows about the mood swings, the loss of breathe and the panic that ensues. Slowly but surely the trigger…