Creative Writing
Labels
Few see the mask Fewer see past it And less walk in the shadows The world says I am one thing And that you are…
Anxious Parenthood
Maternity Leave Ends
Going back to work after maternity leave fills me with dread and sorrow. I’m not looking forward to being away from my daughter missing out…
Tips for Mental Health Management
Personal Growth
Personal growth doesn’t happen overnight, it’s a slow and immaculate process. It takes strength, determination and perseverance to become happy with yourself. Are you happy…
Creative Writing
Anxiety
A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core…
Anxious Parenthood
The Truth About Postpartum Period
You’ve just had your baby. You’ve been expected to return to your former glory within few weeks after giving birth but it hasn’t happened yet….…
Tips for Mental Health Management
Happiness
We were both tired after a long day and a sleepless night with our daughter. My partner went upstairs with Miss Little Munchkin aka Jumping…
Tips for Mental Health Management
Anxiety
If you have ever suffered from anxiety I’m sure you are familiar with a self- coping strategy which I call ‘safety net’. What is it?…
Tips for Mental Health Management
Existence
Do you look at other people who seem to fully enjoy their life? They appear to be articulate, they bloom with self- confidence and splatter…
Tips for Mental Health Management
Hypocrite due to Difficulties
I often talk about the benefits and healing properties of active meditation. I’m known of giving tips and advice how to succesful free your mind…
Tips for Mental Health Management
Blurry Morning
Woke up with a porridgy and blurry mind? Do you feel like you can’t face the day? It’s just your tired mind sending you signals…