Mental Cloud
When the mental cloud of being idle comes and grabs your soul making you feel worthless, miserable and unprepared for a day ahead don’t think…
Bumpy Bump
Before getting pregnant I thought I knew everything about the whole pregnancy thing. I thought I was prepared and had it all figured all. Surprise,…
How much is too much?
How much is too much? It’s a very general question. It can be related to anything. Today, this question is related to a job. I’m…
Shocking !!!
Is it shocking that at times I need some space ? Is it shocking that after a day of dealing with people I need some…
I Can’t Fix Me
I have a problem I cannot fix We cannot seem to move forward Only backwards To memories I wish were gone And say goodbye Good-bye…
Salt
I am bleeding When I walk down the street The wound opens further A knife twisted in my flesh The more you speak The more…
Anxiety & Active Meditation
This lovely picture of Meg depicts my facial expression when I’m engulfed in waves of anxiety while desperately trying to practise active meditation. When you…
What Can Poor Mental Health Do to You?
Anxiety is a sneaky little bastard who happens to destroy you not only mentally but also physically. Let me tell you a story. Once upon…