Anxious Parenthood
The Avalanche of Chores
Dear Mummas, It’s widely known that the avalanche of chores, demanding pets and a baby may cause your anxiety to thrive and flourish. We obviously…
Anxious Parenthood
Mummy’s Life
You’ve always worried but when you become a parent you enter the BUSH of different type of worry- it’s constant, it’s there and it won’t…
Tips for Mental Health Management
Enlightenment
My little beautiful terror is asleep, I should get up and go to do chores but as a sleep deprived mother I have every right…
Creative Writing
My Hero
All I want to do Is make you proud Shout it aloud You’re my hero Without you I feel like a zero So please Do…
Anxious Parenthood
The Truth About Postpartum Period
You’ve just had your baby. You’ve been expected to return to your former glory within few weeks after giving birth but it hasn’t happened yet….…
Tips for Mental Health Management
Happiness
We were both tired after a long day and a sleepless night with our daughter. My partner went upstairs with Miss Little Munchkin aka Jumping…
Anxious Parenthood
Initial Thoughts
It’s been almost two weeks since our baby girl was born. It’s been a challenge to gather thoughts and categorise them. It’s been a turbulent…
Anxious Parenthood
Miracle
You’ve turned our world up side down but we wouldn’t change it. Everyday is a new challenge and a gush of emotions. It’s been truly…
Tips for Mental Health Management
Reality Vs Expectations
Reality vs expectations pose a big dilemma…. surely something to think about. Do we love the world we live in? Or we’d rather escape in…
Tips for Mental Health Management
Anxiety
If you have ever suffered from anxiety I’m sure you are familiar with a self- coping strategy which I call ‘safety net’. What is it?…