Anxiety
A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core…
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A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core…
It’s been almost two weeks since our baby girl was born. It’s been a challenge to gather thoughts and categorise them. It’s been a turbulent…
Where do I even begin? How would you feel if your own mother didn’t respect you during pregnancy and was constantly jealous of your life?…
Congratulations if you are pregnant. If you are trying to conceive- Good Luck. If you are thinking to conceive but are flooded with fear and…
Depression has a face A face you cannot see You are cloaked from the world Cuddled by darkness Sleeping with your thoughts Past and present…
I have a problem I cannot fix We cannot seem to move forward Only backwards To memories I wish were gone And say goodbye Good-bye…
I am bleeding When I walk down the street The wound opens further A knife twisted in my flesh The more you speak The more…
I am just a creature Who can’t keep his head off the pillow Finding comfort From the sweat and tears of long nights Holding on…
Infected Running through my veins Carried all around my body Poisoning my thought Dismantling my mind Infected Shallow of mind Sleeping just to reach tomorrow…
Today, I would like to talk about intrusive thoughts. If you have ever suffered from anxiety, depression ( maybe both) or any other mental condition…