Creative Writing
Anxiety
A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core…
Anxious Parenthood
Body Image in Pregnancy
Body image is such a sensitive subject. You go through different stages in life and your body changes. I could compare it to a flower.…
Tips for Mental Health Management
You are Stronger than You Think
You are stronger than you think. There are obstacles ahead of you but with faith in yourself and perseverence you are able to overcome them…
Anxious Parenthood
Bumpy Bump
Before getting pregnant I thought I knew everything about the whole pregnancy thing. I thought I was prepared and had it all figured all. Surprise,…
Anxious Parenthood
How much is too much?
How much is too much? It’s a very general question. It can be related to anything. Today, this question is related to a job. I’m…
A-Z Mental Health
Shocking !!!
Is it shocking that at times I need some space ? Is it shocking that after a day of dealing with people I need some…
A-Z Mental Health
Body & Mind Triggers
You live your life fully, you think you are doing well, you have overcome so much, you are extremely proud of your strength and then…
A-Z Mental Health
An Email to My Younger Self
Dear Anna, I would like to give you a big emotional hug and tell you of how wonderful, unique, loveable, funny and clever you are.…