Tips for Mental Health Management
The Modern World
Simple and non materialistic things are what matters the most in this life. They enrich your life in many wonderful ways. They say- ‘Love and…
Creative Writing
Anxiety
A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core…
Tips for Mental Health Management
Existence
Do you look at other people who seem to fully enjoy their life? They appear to be articulate, they bloom with self- confidence and splatter…
Anxious Parenthood
Body Image in Pregnancy
Body image is such a sensitive subject. You go through different stages in life and your body changes. I could compare it to a flower.…
Anxious Parenthood
Pregnant Mental Chaos
When you are trying for a baby and you are first time parent you read a lot, you anticipate and imagine what’s going to be…
A-Z Mental Health
Body & Mind Triggers
You live your life fully, you think you are doing well, you have overcome so much, you are extremely proud of your strength and then…
A-Z Mental Health
An Email to My Younger Self
Dear Anna, I would like to give you a big emotional hug and tell you of how wonderful, unique, loveable, funny and clever you are.…