Mind & Body
Your mind comes first and body follows after. If ones mind is in a bad state the body will deteriorate. I have neglected both of…
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Your mind comes first and body follows after. If ones mind is in a bad state the body will deteriorate. I have neglected both of…
I look at you and I can’t believe that you are my daughter. I feel overwhelmed. I don’t know what to think or how to…
I’m 8 months postpartum and I still have 1.5 stone to loose to be pre- pregnancy weight. I used to think that I was FAT…
It’s been a rollercoaster of emotions recently. One side of me appreciates being back at work and the other side of me despises it to…
I might be tired. I might be overworked. I might be anxious after a whole day at work. But when I enter the house and…
Exactly, I have been dealing with ‘breaking back’, back pain, excruciating pain which drives me crazy. I had dealt with sciatica near the end of…
When you are a parent you worry a lot. When you are a parent and live with anxiety then the worrying doubles and triples. I…
First of all, I want to go home. I don’t want to be at work. I want to be at home with my baby who…
We had spent almost an entire weekend fighting a nasty cold. We still managed to go swimming feeling fairly well. Unfortunately, it triggered an avalanche…
Another day is here and it’s Friday. P is looked after by nan nan when papa John and I are at work. We wake P…