Tips for Mental Health Management
Happiness
We were both tired after a long day and a sleepless night with our daughter. My partner went upstairs with Miss Little Munchkin aka Jumping…
Anxious Parenthood
Fear of Motherhood
Congratulations if you are pregnant. If you are trying to conceive- Good Luck. If you are thinking to conceive but are flooded with fear and…
Tips for Mental Health Management
You are Stronger than You Think
You are stronger than you think. There are obstacles ahead of you but with faith in yourself and perseverence you are able to overcome them…
Anxious Parenthood
Bumpy Bump
Before getting pregnant I thought I knew everything about the whole pregnancy thing. I thought I was prepared and had it all figured all. Surprise,…
Creative Writing
I Can’t Fix Me
I have a problem I cannot fix We cannot seem to move forward Only backwards To memories I wish were gone And say goodbye Good-bye…
Creative Writing
Salt
I am bleeding When I walk down the street The wound opens further A knife twisted in my flesh The more you speak The more…
Creative Writing
The Invisible Wall of Harm
I am just a creature Who can’t keep his head off the pillow Finding comfort From the sweat and tears of long nights Holding on…
Creative Writing
Infected
Infected Running through my veins Carried all around my body Poisoning my thought Dismantling my mind Infected Shallow of mind Sleeping just to reach tomorrow…
A-Z Mental Health
Body Positivity
I’m sure you’ve heard about a group of wonderful people who embrace body positivity. These lovely people who are of different body shapes and sizes…
A-Z Mental Health
Body & Mind Triggers
You live your life fully, you think you are doing well, you have overcome so much, you are extremely proud of your strength and then…