Tips for Mental Health Management
The Modern World
Simple and non materialistic things are what matters the most in this life. They enrich your life in many wonderful ways. They say- ‘Love and…
Tips for Mental Health Management
Existence
Do you look at other people who seem to fully enjoy their life? They appear to be articulate, they bloom with self- confidence and splatter…
Anxious Parenthood
Cranberry Juice in Pregnancy World
I’m pregnant and I suffer from anxiety. I drink cranberry juice instead of gin. I do miss the mighty gin. Two days ago I felt…
Creative Writing
The Invisible Wall of Harm
I am just a creature Who can’t keep his head off the pillow Finding comfort From the sweat and tears of long nights Holding on…
A-Z Mental Health
Body & Mind Triggers
You live your life fully, you think you are doing well, you have overcome so much, you are extremely proud of your strength and then…
A-Z Mental Health
The Alternative
Anxiety strikes Your mind fears the worst Your brain allerts the body Your body goes into emergency mode The symptoms kicks in You give up…
A-Z Mental Health
Intrusive Thoughts
Today, I would like to talk about intrusive thoughts. If you have ever suffered from anxiety, depression ( maybe both) or any other mental condition…
A-Z Mental Health
Life is Precious
Your life is precious. Don’t neglect it but always strive for more to improve it. Remember, improving your existence doesn’t mean to gain more of…
A-Z Mental Health
Mental Pain & Suicide
I was raised as a person who was meant to follow the path of the Roman Catholic Church. I refused to adhere to it and…