Tips for Mental Health Management
Blurry Morning
Woke up with a porridgy and blurry mind? Do you feel like you can’t face the day? It’s just your tired mind sending you signals…
Anxious Parenthood
Bumpy Bump
Before getting pregnant I thought I knew everything about the whole pregnancy thing. I thought I was prepared and had it all figured all. Surprise,…
Anxious Parenthood
How much is too much?
How much is too much? It’s a very general question. It can be related to anything. Today, this question is related to a job. I’m…
Anxious Parenthood
Cranberry Juice in Pregnancy World
I’m pregnant and I suffer from anxiety. I drink cranberry juice instead of gin. I do miss the mighty gin. Two days ago I felt…