Tips for Mental Health Management
The Modern World
Simple and non materialistic things are what matters the most in this life. They enrich your life in many wonderful ways. They say- ‘Love and…
Creative Writing
Anxiety
A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core…
Tips for Mental Health Management
Reality Vs Expectations
Reality vs expectations pose a big dilemma…. surely something to think about. Do we love the world we live in? Or we’d rather escape in…
A-Z Mental Health
Self-help
If you look at the picture above you can see a creature murdering the poor anxiety stricken head. This is ANXIETY. Anxiety strikes unexpectedly, everything…
Anxious Parenthood
Hormonal and Chemical Brain War
Being a woman is very interesting. We go through phases, periods and hormonal changes. Our menstrual cycle is complex. I feel like it’s even more…