Tips for Mental Health Management
Personal Growth
Personal growth doesn’t happen overnight, it’s a slow and immaculate process. It takes strength, determination and perseverance to become happy with yourself. Are you happy…
Tips for Mental Health Management
Worrying
If you suffer from anxiety I bet that you worry a lot. Worrying acts like a cushion protecting you from falling down into the abyss…
Anxious Parenthood
Dear P
Dear P, I never thought I would experience unique love which derives from motherhood. It’s a different kind of love and is exclusively available in…
Creative Writing
Anxiety
A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core…
Tips for Mental Health Management
Existence
Do you look at other people who seem to fully enjoy their life? They appear to be articulate, they bloom with self- confidence and splatter…
Anxious Parenthood
Eating Disorder Prior to Pregnancy
You suffered from an eating disorder in the past, you successfully conquered it and moved on with your life but fell pregnant. How would you…
Anxious Parenthood
Pregnancy & Fear of the Future
Can’t you sleep? Why do you wake up in the middle of the night with anxiety and worries looming over you.? It’s so stresful to…
Anxious Parenthood
Toxic Family and Pregnancy
Where do I even begin? How would you feel if your own mother didn’t respect you during pregnancy and was constantly jealous of your life?…
Anxious Parenthood
Fear of Motherhood
Congratulations if you are pregnant. If you are trying to conceive- Good Luck. If you are thinking to conceive but are flooded with fear and…
Anxious Parenthood
Pregnant Mental Chaos
When you are trying for a baby and you are first time parent you read a lot, you anticipate and imagine what’s going to be…