Tips for Mental Health Management
Three Steps to Low Mood Survival
When you wake up in the vile mood you can do three things: 1. Go back to sleep because it’s very likely that you are…
Tips for Mental Health Management
You are Stronger than You Think
You are stronger than you think. There are obstacles ahead of you but with faith in yourself and perseverence you are able to overcome them…
Tips for Mental Health Management
Hypocrite due to Difficulties
I often talk about the benefits and healing properties of active meditation. I’m known of giving tips and advice how to succesful free your mind…
Anxious Parenthood
How much is too much?
How much is too much? It’s a very general question. It can be related to anything. Today, this question is related to a job. I’m…