A-Z Mental Health
Body Positivity
I’m sure you’ve heard about a group of wonderful people who embrace body positivity. These lovely people who are of different body shapes and sizes…
A-Z Mental Health
Body Image
What we see in the mirror, what we feel like and how others visually perceive us differ. Is everyone beautiful despite their looks? What about…
A-Z Mental Health
The Alternative
Anxiety strikes Your mind fears the worst Your brain allerts the body Your body goes into emergency mode The symptoms kicks in You give up…
A-Z Mental Health
Eating Disorder
I had suffered from an eating disorder for many years. I used to emotionally overeat (binge), starve myself and exercise in order to burn the…