Tips for Mental Health Management
The Modern World
Simple and non materialistic things are what matters the most in this life. They enrich your life in many wonderful ways. They say- ‘Love and…
Tips for Mental Health Management
Mental Health Awareness
Anxiety Depression Social anxiety Hypochondria Bipolar disorder Schizophrenia OCD Postanat Depression PTSD ANOREXIA BULIMIA Many Many More You name it If you have ever suffered…
Anxious Parenthood
Mummy’s Life
You’ve always worried but when you become a parent you enter the BUSH of different type of worry- it’s constant, it’s there and it won’t…
Creative Writing
Anxiety
A friend of mine The worst enemy An eye opener A haunting nightmare A heart breaker An empathetic friend who reminds me of the core…
Anxious Parenthood
Miracle
You’ve turned our world up side down but we wouldn’t change it. Everyday is a new challenge and a gush of emotions. It’s been truly…
Anxious Parenthood
A Wandering Mind of a Pregnant Woman
My mind often wonders in the most peculiar way. I contemplate about things which have taken place and possibilities which may occur. Recently, what has…
Tips for Mental Health Management
Anxiety
If you have ever suffered from anxiety I’m sure you are familiar with a self- coping strategy which I call ‘safety net’. What is it?…
Tips for Mental Health Management
Existence
Do you look at other people who seem to fully enjoy their life? They appear to be articulate, they bloom with self- confidence and splatter…
Anxious Parenthood
Eating Disorder Prior to Pregnancy
You suffered from an eating disorder in the past, you successfully conquered it and moved on with your life but fell pregnant. How would you…
Tips for Mental Health Management
Three Steps to Low Mood Survival
When you wake up in the vile mood you can do three things: 1. Go back to sleep because it’s very likely that you are…