Tips for Mental Health Management
Mental Cloud
When the mental cloud of being idle comes and grabs your soul making you feel worthless, miserable and unprepared for a day ahead don’t think…
Anxious Parenthood
How much is too much?
How much is too much? It’s a very general question. It can be related to anything. Today, this question is related to a job. I’m…
Anxious Parenthood
Hormonal and Chemical Brain War
Being a woman is very interesting. We go through phases, periods and hormonal changes. Our menstrual cycle is complex. I feel like it’s even more…