A-Z Mental Health
Acceptance
Acceptance has only one path. We either accept or we don’t. There is no in-between. We would only be standing still if not for acceptance.…
Tips for Mental Health Management
Take a Breather
When life gets too hard. Take a break and do something for you. A simple walk with loved ones and a nice coffee is all…
A-Z Mental Health
Triggers
Triggers; just like the trigger of a gun that was never pulled. I tell myself that if the trigger was pulled a flag will pop…
Creative Writing
We Have to Do This Properly
I am waiting for a message That I will never receive You are up in the clouds Whilst I am left behind I am forgotten…
Creative Writing
Dead Inside
I have No reason to explain the illogical path I am walking Drawing water from a well, turning on a tap These all bring the…
Creative Writing
Goodbye
I have said goodbye That does not stop the pain of tomorrow Goodbye is more than a word It is a feeling…
Creative Writing
Sweet Talking
I SEE OH I SEE THAT LOOK IN YOUR EYE OH WHAT A LOOK THE ANGER I SEE COULD MAKE FLESH COOK BUT WHAT I…
Creative Writing
My Hero
All I want to do Is make you proud Shout it aloud You’re my hero Without you I feel like a zero So please Do…
Creative Writing
Depression has a face
Depression has a face A face you cannot see You are cloaked from the world Cuddled by darkness Sleeping with your thoughts Past and present…
Creative Writing
I Can’t Fix Me
I have a problem I cannot fix We cannot seem to move forward Only backwards To memories I wish were gone And say goodbye Good-bye…