Anxious Parenthood
Germs = Cold
We had spent almost an entire weekend fighting a nasty cold. We still managed to go swimming feeling fairly well. Unfortunately, it triggered an avalanche…
Anxious Parenthood
20th September 2019
Another day is here and it’s Friday. P is looked after by nan nan when papa John and I are at work. We wake P…
Anxious Parenthood
19th September 2019
I’m sitting on the sofa with our cat Mittens ( P loves him so much and he seems to appreciate extra attention from a little…
Anxious Parenthood
18th September 2019
I wanted to wake up at 5am to exercise because 7 months after giving birth to P I still carry a kangaroo pouch or A…
Anxious Parenthood
Maternity Leave Ends
Going back to work after maternity leave fills me with dread and sorrow. I’m not looking forward to being away from my daughter missing out…
Anxious Parenthood
Parenthood
What was your life like before having children? Many people would describe it as existence blossoming with freedom, blessed with blissful nights, financial liberation and…
Tips for Mental Health Management
Personal Growth
Personal growth doesn’t happen overnight, it’s a slow and immaculate process. It takes strength, determination and perseverance to become happy with yourself. Are you happy…
Tips for Mental Health Management
The Modern World
Simple and non materialistic things are what matters the most in this life. They enrich your life in many wonderful ways. They say- ‘Love and…
Tips for Mental Health Management
Mental Health Awareness
Anxiety Depression Social anxiety Hypochondria Bipolar disorder Schizophrenia OCD Postanat Depression PTSD ANOREXIA BULIMIA Many Many More You name it If you have ever suffered…
Tips for Mental Health Management
Worrying
If you suffer from anxiety I bet that you worry a lot. Worrying acts like a cushion protecting you from falling down into the abyss…